Penis size for a man is just as important as breast size for a woman.There are few people who are satisfied with their performance, and this is often the cause of serious psychological complexes.Dissatisfaction grows day by day, leading to loss of self-confidence, decline in self-esteem and gradual self-destruction.
Is the male penis really small?What should be considered the "gold standard" in this matter?
Are there ways to increase and how do they work?
Can you believe the hype and how effective massage video tutorials are?Let's look at all these questions in detail.
What nature gave...
As shown by serious medical research, the problem is usually far-fetched and of a purely psychological nature.To solve it, qualified psychological help and communication with a loving partner is usually enough.After meeting his soul mate, the hero forgets that he is "not big enough".The fact that size does not matter is a revelation to many.
What if the truth is non-standard?
Or do you really want more?
Methods of enlarging the head and the organ itself come to the rescue.But everything is fine.First you need to understand the anatomy.The penis is the main organ.Its difference is increased sensitivity to all external stimuli.Interestingly, he knows how to "adapt" to the size of his partner, but only if she is permanent.
That is, with regular intimate contact with a woman who has a narrow vagina, the male penis also shrinks and becomes thinner.The hope creeps in that the opposite effect is possible.
It is known that the dimensions of "dignity" differ among men of different nations.
For Europeans, the standard is 12 to 16 cm in an upright position.The upright diameter is about 3-4 cm.If the measurement shows the "norm", there is no point in engaging in self-torture.
In this case, it can be argued that the problem of the "small" is only of a psychological nature.First of all, it is worth changing the environment or going on vacation.But if the idea has "ripened" for more than a month or a year, the decision is irrevocably made, you can find an acceptable way.To achieve good results, it is better to use several methods at the same time.That is, combine the massage with creams or ointments, and the use of the pump can be supplemented with hanging weights.
The important thing is patience.Do not expect results to appear quickly.Fast - surgical, but "going under the knife" is possible only in the most extreme cases.All other techniques require time and regular execution.
Ways to increase at home
Often "enlargers" have detailed notes and even video instructions.There are many stories on the Internet where users talk about the shades, share reviews and impressions of the results.
Popular methods:
- jelqing
- mechanical devices;
- Hanging weights;
- cosmetics;
- magnification operation.
The wisdom of the ancients to increase male dignity
A technique called Jelqing was used in ancient India, Egypt, Greece and the peoples of Africa.It's basically a massage, but special.The term is translated as "milking", that is, the movements resemble those usually used for milking cows or goats.
Exercises for penis enlargement are amazing with results, but only if the massage is performed correctly.In order for the method to work, it is necessary to carefully study the video with massage lessons, buy a special cosmetic product: gel or ointment that facilitate gliding.
There are many techniques for massaging the penis.But there are general rules.Therefore, you can start the massage only when the erection is not higher than 70%.It is forbidden to perform a massage with a fully erect penis, because a large amount of blood flows into it during manual manipulation.An additional surge with full combat readiness will lead to pain and discomfort.
When it is incompletely filled, the stimulation helps to gently and gradually stretch the corpora cavernosa, which are the basis.Regular exercise will increase their capacity, which will contribute to "growth".
Usually, the effect of Jelqing is noticed a few months after the start of classes.
There are many instructions on the Internet, but not all of them are correct, and most importantly, safe for health.Therefore, it is better to buy a specialized video guide from a licensed dealer.
It usually contains information on several techniques at once, describes how to prepare for a massage and how to perform it correctly.It is important to indicate all contraindications for exercises and side effects in case of improper massage.
There are many massage techniques.Some are performed in an upright position, others only in a resting position.What to choose is up to each person to decide.You can try several techniques and determine which one is more suitable and which massage results are most noticeable.
Stretching with weights
This is a rather dangerous option and can lead to genital and scrotal injuries.Therefore, when hanging a load, you must be extremely careful.
The idea is that the skin will stretch, but there will be no actual growth.Preheating will have a beneficial effect on the process.
Then you need to stick an adhesive patch on the shaft of the genital organ in front of the head, which will protect the skin from rubbing.Then a rope ring is attached to this patch, on which a load is hung on the other side.You should start stretching with light weights.The duration of the first sessions should not exceed fifteen minutes.In the beginning, it is worth monitoring the condition of the head - if the first signs of numbness are observed, the procedure is stopped immediately.If no unpleasant sensations are observed, the procedure continues, gradually increasing the weight and duration of exposure to the weighting agent.
Application of special devices
For example, an extender or a special pump.The first has several purposes: to lengthen, make thicker, wider, give the correct shape.It stretches the tissues, which promotes their faster growth.
The undeniable advantage of the device is the "long-term" result.It is recommended to use the extender daily and continue training for several hours.
There are many models.A cheap loop device is not quite suitable.Vacuum and extension belts are not cheap, but they are comfortable to use.
A vacuum pump looks like a pump, the principle of operation is similar.It works in two directions: it helps to enlarge the penis, improves potency and increases libido.This is an excellent solution for incomplete erection, that is, the elasticity and density of the penis are not sufficient for a quality intimate life.
Before using the pump, it is necessary to apply a special cosmetic (gel, cream, ointment or spray) to the penis.It is placed in a cylinder from which air is pumped out, creating a vacuum.This pressure helps to increase blood flow, which will expand the corpora cavernosa and enlarge them.Disadvantage of the device: the result is fast, but short-lived.Therefore, you must use the device immediately before the act.
As an emergency measure, you can choose a nozzle for the reproductive organ.The penis increases instantly, immediately after insertion.Cheap and cheerful.
Bonding lasts longer, makes the "younger friend" fatter and stronger and increases libido.In addition, this is something new and will bring variety to your intimate life.
The best option is the closed form, but the open one is no less popular.Pay attention to the material used.It is better if it is silicone or latex: such a nozzle will be soft, comfortable, almost imperceptible and safe.
The range is also wide: with such a toy you can extend the penis by 10 cm.But more often people choose 3-6 cm.The supplement increases the size, reduces the sensitivity of the penis, and prolongs the erection.
Cosmetic preparations
Gels, creams and sprays have an ambiguous effect, reviews about their benefits are quite contradictory.Advertisements promise immediate results, an increase several times at once.But in practice, not everything is so nice.
The form of the drug is not important, and three groups are distinguished according to the speed of action: short-term, long-term and additional.The first respond quickly, but not for long.A long-lasting ointment or spray promises greater durability.
Auxiliary - intended for massage or other methods of mechanical influence.But you should not expect that the screw will increase in size several times, as the advertisement promises.
The effect of special capsules and tablets is also controversial.These are nutritional supplements whose effectiveness has not been clinically proven.
The radical method is surgery.
The surgeon's patients are men with abnormal structure of the genital organs or those who have suffered injuries.